See on Scoop.it – Fitness and Sports performance
Most people exercise for one of four reasons: to look good, feel good, function better and live longer. Unfortunately, some exercise systems excel in one area and fall flat in the other. Time being…
Metabolic Physique Conditioning- Optimize the Body!
See on www.peakperformanceradio.net
See on Scoop.it – Fitness and Sports performance
Most people exercise for one of four reasons: to look good, feel good, function better and live longer. Unfortunately, some exercise systems excel in one area and fall flat in the other. Time being…
Metabolic Physique Conditioning-Optimizing the Body!
See on www.peakperformanceradio.net
See on Scoop.it – Fitness and Sports performance
Is puking on your shoes really improving your conditioning? Here’s a scientific approach to building the aerobic and anaerobic systems.
Great post on metabolic training. Wait to see what we do will post on www.PeakPerformanceRadio.net blog. Had great podcast session MAster Trainer Casey Stuzman and XFIT owner Jimmy Fusaro. Stay tuned!
See on www.t-nation.com
See on Scoop.it – Fitness and Sports performance
Rigorous exercise is known as the best way to burn off some excess calories, but it may also bring another advantage – it helps to change the way fat is stored in the first place.
Train hard but smart!
See on www.telegraph.co.uk
See on Scoop.it – Fitness and Sports performance
Bionic exoskeletons could make us superhuman — here are five of the most incredible robot suits around.
Super soldier program.
See on edition.cnn.com
See on Scoop.it – Fitness and Sports performance
Texas company wins research grant to test the concept — with possible uses here on Earth, too.
Wow this is a sci fi comics and movies are making it real!
See on www.washingtonpost.com
See on Scoop.it – Fitness and Sports performance
A researcher at Virginia Tech is making noise in the sports industry, but says not enough people are listening.
Great and simple way to help athletes against head trauma
See on www.wdbj7.com
See on Scoop.it – Fitness and Sports performance
Adjusts text on monitor to accommodate up and down of running.
Wow very cool technology!
See on www.runnersworld.com
See on Scoop.it – Fitness and Sports performance
How many people self-track? Quantified Self analysis of the 2013 Pew survey on self-tracking for health.
Personally I use a heart rate and accelerometer for
See on quantifiedself.com
See on Scoop.it – Fitness and Sports performance
According to the American Heart Association, excessive salt intake led to nearly 2.3 million heart-related deaths worldwide in 2010
Sugar, Salt in excess is bad for you. Fat goes not make you fat. Hmmmm food pyramid is wrong. #educate and #understand a lifestyle
See on healthland.time.com
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